Diet plays a huge role in how you feel, especially regarding your gastrointestinal system. It’s easy to eat junk food, but it’s not so easy for your body to digest
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Your gastrointestinal system helps digest the foods you eat and convert them into nutrients and substances to fuel your body. Your colon gets rid of the waste products from foods,
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Unfortunately, many of us eat the foods we crave before thinking about how it affects our digestive health. Your digestive health is directly impacted by the lifestyle you live and
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Unfortunately, many of us eat the foods we crave before thinking about how it affects our digestive health. Your digestive health is directly impacted by the lifestyle you live and
Read more
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